Saturday

7:00AM - 7:30AM

Coffee & Fruit

7:45AM - 9:15AM

Group Beach Run (w/ 2 pace groups)

9:15AM - 10:00AM

Breakfast in the main dining room        

10:30AM - 11:30aM

Foam Roller Session  

12:00PM - 4:00PM

Free time (incl. lunch).  Guests may sign up for a 60 minute massage or SUP lesson, for additional cost.

5:00PM - 6:30PM

Group Run/Hike to the
Tofino Brewing Company.
Complimentary tastings upon arrival & shuttle service back to the lodge.

7:00PM

Dinner in the main dining room, followed by an evening with our featured athlete,
Brent McMahon
 

Sunday

7:30AM - 9:00Am

Group Trail Run (w/ 2 pace groups)

9:00AM - 10:00AM

Breakfast in the main dining room

10:15AM - 11:15aM

Eccentrics (Body Awareness) for Runners

11:30aM - 12:30PM

Lunch in the conference room w/ Guest Speaker